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@ cauliflower bread
Parchment paper, Nonstick cooking spray, Cheesecloth
cauliflower head = 1
or cauliflower rice = 3 cups
large egg lightly beaten = 1
shredded part-skim mozzarella cheese = 1/2 cup
salt
ground black pepper
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- Preheat oven to 220 C.
- Line large baking sheet with parchment paper. Lightly coat with spray. Set aside.
- Place half of cauliflower in food processor; pulse until cauliflower is chopped into pieces about the size of rice. Repeat with the other half. Place in microwave-safe bowl.
- Fry cauliflower [for 5 to 10 minutes].
- Place cauliflower on cheesecloth, in small batches; squeeze dry. (No cheesecloth? Use a heavy-duty paper towel.) Don't skip this step —cauliflower needs to be dry.
- Combine cauliflower, egg, cheese, salt, and pepper in a medium bowl; mix well.
- Place cauliflower mixture onto baking sheet in four even portions. Form into squares.
- Bake [for 15 to 17 minutes, or until golden].
+ Cool for 10 minutes before carefully removing from baking sheet.
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