diff options
Diffstat (limited to 'lib')
| -rw-r--r-- | lib/cauliflower-bread.rcp | 22 | ||||
| -rw-r--r-- | lib/minced-meat.rcp | 2 | ||||
| -rw-r--r-- | lib/pasta-with-minced-meat.rcp | 2 | ||||
| -rw-r--r-- | lib/pasta.rcp | 2 | ||||
| -rw-r--r-- | lib/sandwiches/sandwich-base.rcp (renamed from lib/sandwich-base.rcp) | 0 | ||||
| -rw-r--r-- | lib/sandwiches/sandwich-sour.rcp (renamed from lib/sandwich-sour.rcp) | 0 | ||||
| -rw-r--r-- | lib/sandwiches/sandwich-xwriatiko.rcp | 13 | ||||
| -rw-r--r-- | lib/spetsofai.rcp | 21 |
8 files changed, 59 insertions, 3 deletions
diff --git a/lib/cauliflower-bread.rcp b/lib/cauliflower-bread.rcp new file mode 100644 index 0000000..85b731a --- /dev/null +++ b/lib/cauliflower-bread.rcp @@ -0,0 +1,22 @@ +@ cauliflower bread + +Parchment paper, Nonstick cooking spray, Cheesecloth +cauliflower head = 1 +or cauliflower rice = 3 cups +large egg lightly beaten = 1 +shredded part-skim mozzarella cheese = 1/2 cup +salt +ground black pepper + +--- + +- Preheat oven to 220 C. +- Line large baking sheet with parchment paper. Lightly coat with spray. Set aside. +- Place half of cauliflower in food processor; pulse until cauliflower is chopped into pieces about the size of rice. Repeat with the other half. Place in microwave-safe bowl. +- Fry cauliflower [for 5 to 10 minutes]. +- Place cauliflower on cheesecloth, in small batches; squeeze dry. (No cheesecloth? Use a heavy-duty paper towel.) Don't skip this step —cauliflower needs to be dry. +- Combine cauliflower, egg, cheese, salt, and pepper in a medium bowl; mix well. +- Place cauliflower mixture onto baking sheet in four even portions. Form into squares. +- Bake [for 15 to 17 minutes, or until golden]. ++ Cool for 10 minutes before carefully removing from baking sheet. + diff --git a/lib/minced-meat.rcp b/lib/minced-meat.rcp index 1b25998..9feb48b 100644 --- a/lib/minced-meat.rcp +++ b/lib/minced-meat.rcp @@ -3,7 +3,7 @@ minced veal = 400g minced pork = 100g -salt, pepper = * +salt, pepper kayen pepper = 1/2 tbsp cinamon = 1/2 tbsp cumin = 1/2 tbsp diff --git a/lib/pasta-with-minced-meat.rcp b/lib/pasta-with-minced-meat.rcp index 3a4a6bc..c4c4a2d 100644 --- a/lib/pasta-with-minced-meat.rcp +++ b/lib/pasta-with-minced-meat.rcp @@ -1,4 +1,4 @@ @ pasta with minced meat !pasta.rcp -!minced-meat.rcp +2!minced-meat.rcp diff --git a/lib/pasta.rcp b/lib/pasta.rcp index da71596..189c562 100644 --- a/lib/pasta.rcp +++ b/lib/pasta.rcp @@ -1,7 +1,7 @@ @pasta pasta = 240g -salt = * +salt olive oil = 1tblsp --- diff --git a/lib/sandwich-base.rcp b/lib/sandwiches/sandwich-base.rcp index 7a485b2..7a485b2 100644 --- a/lib/sandwich-base.rcp +++ b/lib/sandwiches/sandwich-base.rcp diff --git a/lib/sandwich-sour.rcp b/lib/sandwiches/sandwich-sour.rcp index 7b614c4..7b614c4 100644 --- a/lib/sandwich-sour.rcp +++ b/lib/sandwiches/sandwich-sour.rcp diff --git a/lib/sandwiches/sandwich-xwriatiko.rcp b/lib/sandwiches/sandwich-xwriatiko.rcp new file mode 100644 index 0000000..6b8c795 --- /dev/null +++ b/lib/sandwiches/sandwich-xwriatiko.rcp @@ -0,0 +1,13 @@ +@ sandwich xwriatiko + +!sandwich-base.rcp +salt, peper, oregano = * +tomato = * +cucumber = * +olive paste = 2 tbsp + +--- + +> slice the $tomato and $cucumber +- spread the ${olive paste} on the bread +- add the veggies and season diff --git a/lib/spetsofai.rcp b/lib/spetsofai.rcp new file mode 100644 index 0000000..61935f8 --- /dev/null +++ b/lib/spetsofai.rcp @@ -0,0 +1,21 @@ +@spetsofai + +sausages = 4 +red peppers = 2 +green peppers = 2 +tomato = 2 +lemon = 1 +onion = 1 +garlic = 1 clove +olive oil +paprika, salt, pepper, oregano + +--- + +- dice the veggies in ~2x2cm pieces +- cut the sausage in similar sized bites +> toss them all in an oven safe tray +> add olive oil, salt, pepper, paprika and some oregano +> squeeze in the lemon juice and toss again to combine +> bake in the oven [until the saucage is done] ++ serve with some plain rice |